Sleep can often be illusive for those with ADHD. This app has received attention from the ADHD field and has science to back up what it promises.
You can read more about the science of the app on the Pzizz website.
This app says that it can help you to fall asleep fast, stay asleep, and wake up feeling refreshed
The app is available for iOS and Android.
Visit the Pzizz website.