By: Meditation Oasis Cost: Free This app provides to popular meditations from the Meditation Oasis podcast: one for a break at work and one for stress relief. Guided Meditations for stress relief, relaxation, anxiety, sleep and more. Pros: Simple and easy to use. Option to have relaxing music or nature sounds in the background. Instructions are … Continue reading Take a Break! App
¿Tiene su hijo problemas para prestar atención? ¿Él o ella habla sin parar o no puede quedarse quieto/a? ¿Le es difícil a su hijo controlar su comportamiento? Para algunos niños, estos pueden ser síntomas de trastorno de déficit de atención e hiperactividad o TDAH. Visit the National Institute of Mental Health: ADHD (Spanish)
ADHD often occurs with another condition. It is important for parents to understand the additional challenges that their child may be facing so that they can get appropriate professional support. 50-90% of children with ADHD are impacted by at least one other condition. 85% of adults with ADHD are impacted by at least one other … Continue reading Mental Health and ADHD
Getting the process started to determine whether your child has ADHD and then knowing what to do once the diagnosis has been made can be overwhelming for parents. The key, is that this is not a journey that parents should undertake alone. Helping children with ADHD should be a collaborative, team approach that is shared … Continue reading Navigating the School and Health System
In this podcast, parents will learn about the power that negative comments can have on children and the importance of ensuring that they receive plenty of positive comments to balance out the negatives. Listen to podcast now.
Children’s Mental Health Ontario Children's Mental Health Ontario (CMHO) represents and supports the providers of child and youth mental health treatment services throughout Ontario. Our core membership consists of more than 85 accredited community-based children’s mental health centres that serve children and their families annually. Services are provided at no cost to clients. For anyone … Continue reading Children’s Mental Health Ontario